Tuesday, February 2, 2016




Chia Variations

Use the recipes for Chia, cashew mylk, and cashew cream sauce on the previous post.
You will need those three items to make these recipes.


Chia Parfait



Chia Parfait

Alternate (starting at the bottom)

Chia
Strawberries
Pecans
Cashew cream sauce

Keep alternating until you get to the top of the glass!




Vanilla Chia pudding



Vanilla Chia pudding

Sweeten with maple syrup instead of agave
Add 1 tsp vanilla flavoring to the cashew cream sauce
Walnuts




Chocolate Chia Parfait



Chocolate chia parfait

Same as Chia Parfait (above), except
Add raw chocolate (or carob powder) to the cashew cream sauce
Alternate chia, nuts, berries and cashew cream sauce from the bottom to the top.
Top with berries and pecans.



Chia with Chocolate



Chia with chocolate

Top with bananas, apples, berries pecans
Top with cashew cream sauce
Pour on a little organic chocolate syrup



Chia Breakfast




Chia Breakfast 1:

Chia pudding
Raisins or mulberries
Top with bananas
Top with pecans
Top with almond or cashew mylk



Chia Breakfast 2:



Chia Breakfast 2:

Chia pudding
Raisins or mulberries
Apple, chopped
Banana slices
Strawberries
Cashews



Chia with blueberries



Chia with blueberries

Chia Pudding
Raisins or mulberries
Top with pecans, blueberries, bananas
Top with cashew cream sauce



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